Who This Guide Is For This October brings together Stoptober – the 28-day stop smoking challenge – and ADHD Awareness Month. Whether you have ADHD and smoke, support someone who does, or work in healthcare, this guide explains why this combination matters and how to approach quitting successfully. For those unfamiliar with ADHD: Attention Deficit
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Being successful and quitting smoking has encouraged him to change habits of other parts of life as well, the confidence to change habits stack!