To mark National No Smoking Day, we are coordinating a nationwide Quitathon across our partner local authorities and stop smoking services, with the ambition of generating record numbers of supported quit attempts. The Quitathon is a coordinated effort running in the lead up to National No Smoking Day, culminating in a concentrated drive to encourage smokers to Joining
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Quitathon – Join the Big Quit
Join the Big Quit This National No Smoking Day Ready to stop smoking? Make this your moment. We’re inviting smokers across Banes to take part in our Quitathon for National No Smoking Day, a big, community-wide push to help as many people as possible set a quit date and start their smoke-free journey. 🎯 What’s the Quitathon?
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Stoptober & ADHD: Why Quitting Smoking Hits Different (And How to Succeed Anyway)
Who This Guide Is For This October brings together Stoptober – the 28-day stop smoking challenge – and ADHD Awareness Month. Whether you have ADHD and smoke, support someone who does, or work in healthcare, this guide explains why this combination matters and how to approach quitting successfully. For those unfamiliar with ADHD: Attention Deficit
Read More About Stoptober & ADHD: Why Quitting Smoking Hits Different (And How...Reducing alcohol consumption
As the new year begins each year, many people in the UK join Dry January, a month-long initiative encouraging individuals to abstain from alcohol. This movement promotes a short break from drinking so we can start to see some of the health benefits or lower alcohol consumption and reassess our relationship with alcohol. Benefits of
Read More About Reducing alcohol consumptionService in the Spotlight – Adult Weight Management
Losing weight can be difficult, especially when you’re not sure where to start. Everyone Health’s Adult Weight Management service is designed to support individuals through every step of their weight loss including a 12-week period of nutrition and exercise classes to encourage whole-life behaviour changes that will result in long-term benefits. The weekly group sessions
Read More About Service in the Spotlight – Adult Weight ManagementPatient Success Story
We’d like to share an amazing story with you from one of our participants! This lovely man has been working with our PCN Health & Wellbeing Coach Ryan over the past year on improving his fitness levels. He started with goals to get him into the gym, then progressed into refining his workout plan, using
Read More About Patient Success StorySt Vincent’s Women’s Wellbeing Wednesday
Here are two of the lovely participants who wanted to share their positive experience at the event. This is a brilliant initiative where women can come together for a spot of lunch, a coffee and a chat and even their nails painted. This event is run once a month at SVP and is open to
Read More About St Vincent’s Women’s Wellbeing WednesdayPier Walk
This Tuesday the pier walk group at Southend-on-Sea went the extra mile (well…maybe the extra 100 yards…) and went all the way to the bell at the end of the pier! Then they popped into the RNLI shop to see the lifeboats! We really do have the best time on our pier walks and we’d
Read More About Pier WalkCOPD support group at SAVS
Joanna visited a local COPD support group with Savs Southend yesterday to discuss the benefits of a healthy diet on COPD. Martin went along too, to perform tests on lung function. We offer lots of services to community groups and workplaces in Southend. If you’d like us to visit your group get in touch by
Read More About COPD support group at SAVSNo Smoking Day
Joanna and Sophie supported the 40th anniversary of National No Smoking Day with Public Health at Havens Hub.
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