If you would like to improve your Health and Wellbeing or your Emotional Wellbeing our team of Wellbeing Coaches and Emotional Wellbeing Coaches can work with you to make changes that could make a real impact, however big or small. With support from one of our friendly Wellbeing Coaches, there’ll be no looking back.
Wellbeing Coaches have a wealth of training and expertise to guide and support you to improve your health and emotional wellbeing. You will work in partnership with your Wellbeing Coach and develop a plan that is tailored to your individual goals.
How you can get help from a Wellbeing Coach
With this service you’ll be assigned your own Wellbeing Coach who will support you create a personal health plan to achieve your desired health goal to improve your health and wellbeing. They will offer you support and understanding every step of the way.
Your Wellbeing Coach will find out what changes you could make, however big or small, to improve your health and put together a tailored plan just for you. They can help with many elements of health, such as healthy eating, stopping smoking, physical activity.
How you can get help from an Emotional Wellbeing Coach
Our Emotional Wellbeing Coach service is there to support those experiencing poor emotional wellbeing to create a personal health plan to improve your emotional health and wellbeing. You will be assigned your own Emotional Wellbeing Coach who will support you to live independently in your own homes, engage with health improvement opportunities, and to engage with the local community.
This service is recommended for people over 18 years who are experiencing poor emotional and mental wellbeing. Please not it excludes: People with an organic or serious mental illness • People who have a primary diagnosis of learning disability • People who require a home care or personal care service – there are more suitable services locally if one of the above apply to you.
What we offer:
- 6 1:1 sessions spread over a period of time to suit you (weekly or monthly meetings)
- 60 minute initial assessment
- 30 minute sessions thereafter
- A choice of virtual and face to face appointments
- Follow ups at 6 and 12 months to encourage sustained behaviour change.
Who can get sign up to the service?
- Anyone aged 16+ years for the Wellbeing Coach Service
- Anyone 18+ years for the Emotional Wellbeing Service
- Anyone who lives or works in B&NES or registered with a GP in B&NES
Get help today
If you think you could benefit from the support of a Wellbeing Coach or Emotional Wellbeing Coach you just need to fill in our short contact form Contact | Bath and North East Somerset and one of our team will be in contact to arrange your initial session at a time and location to suit you.
